Inspired by, Hugh Macleod of Gapingvoid.com

Mine would read:

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

I must not (re)touch my Berry every four seconds.

.....or, more precisely:

I must not BIM Mira Ezwany every four seconds.

[repeat 10 gazillion times please]

Anticipating Deb's comment whooowheeeeee...